Experimental training

Yes, it is possible to carry out a trial training before registering.
Our Clubs have an average size of 1200m2, state-of-the-art equipment and different areas for Cardiovascular, Resistance, Free Weights Zone and Functional Training. In addition, they have Studios for Group Classes. You can also enjoy the changing rooms equipped with showers, toilets and lockers.

Interest in membership

We have the Off-Peak Plan with free hours from Monday to Friday from 11 am to 4 pm and from 8:30 pm to 10 pm. Saturdays from 8 am to 8 pm and Sundays and holidays from 9 am to 1 pm.
Our total plan with free hours from Monday to Friday from 7 am to 10 pm. Saturdays from 8 am to 8 pm and Sundays and holidays from 9 am to 1 pm.

As for our Premium Plan with full access, including one massage per month.

In all our plans are included the SPA (Sauna and Turkish Bath).

Focus Fitness offers classes for the youngest from 4 to 14 years old. To access the remaining areas you must be at least 14 years old, and your parents’ permission is required until you reach the age of majority.

In most cases, membership can be done online and at our pre-sale locations. You can find more precise information on where to find our pre-sale and opening hours on the respective club page.

We also recommend that you follow us on our social media and visit the site regularly.

You can do it directly at the gym’s reception or through our website, following the instructions.
In pre-sale gyms you can also do it by joining online on the respective club’s page or at a Focus Fitness stand, located in a strategic location in your city.

General Information

Monday to Friday: 7 am to 10 pm
Saturdays: 8 am to 8 pm
Sundays and holidays: 9 am to 1 pm

We currently offer free Wi-Fi in all our clubs.

Our Personal Trainers are there for you between 7am and 10pm. The number of PTs in the club depends on the size and workload of the club.

Each club has separate women’s and men’s locker rooms with toilet facilities and a sufficient number of lockers. The use of lockers is allowed during the training period. It is not possible to rent lockers.

Additional lockers for valuables can be found in the entrance area.

Job opportunity

To do this, please contact us by email: recrutamento@focusfitness.pt

Focus & Get Results
Focus & Get Results
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