Health coach
BALANCE YOUR MIND AND YOUR BODY WILL FOLLOW.
THIS IS THE SERVICE THAT WILL TRANSFORM YOUR LIFE.
Health Coach, who?
Dr. Mónica Sampaio
“Being trained in the field of Psychology over the years, I felt the need to give my patients therapeutic support in which to help build a more balanced life, both in terms of emotional and spiritual health.
From this point of view, there was an interest in complementary training in the field of Holistic Therapy such as Coaching, Clinical Hypnosis, Bioenergetic Physiology, Saint Germain Flower Remedies, Family Constellation, VET, NLP, among others.
The search for knowledge in these areas has enabled me to benefit from tools that are capable of promoting health, in a more complete way, as a natural practice and enabling a change in awareness about their own pain, enabling the individual to be an active agent in their own change.
What is it?
I like to think of a Health Coach as a mentor to support health and emotional well-being, someone who educates and supports people in their transformation process, in their journey to build new healthy habits and create sustainable lifestyle changes that will bring you greater happiness.
It is an approach that considers the human being as a whole, in its physical, mental, emotional and energetic aspects.
Why this is necessary?
This holistic approach (seen as a whole) considers that the cause of many diseases that appear in the physical body are reflections of emotional, mental and energetic maladjustments. It is necessary to understand all areas of your life to treat the cause and reduce the symptoms of malaise.
For us, it is important that our members feel a global change, from the inside out.
Is it for me?
Health coach sessions help not only people whose illness is already visible in the physical body, but also those people who want to feel lighter, balanced, empowered and fuller in their lives. It promotes a behavioral change, for those who feel the need to transform their lives globally but do not know where to start.
Advantages?
The Health Coach sessions aim to bring more energetic, mental and emotional balance, expand body, emotional, mental and spiritual awareness, minimize suffering and assist in the healing process.
It helps you have a more peaceful life, raise your self-esteem and self-confidence, bring more courage to act and achieve those dreams you have so postponed. It promotes financial and emotional prosperity.
Among others:
- Relieves physical and/or emotional stress;
- Prevents and combats depression, anxiety, fears and insomnia;
- It improves personal issues, such as: relationship problems, job dissatisfaction, insecurity and lack of motivation.
